Welcome home!

    We're so excited to reopen our boutique yoga studio on Aug 4th.

    The safety of our community has, and always will be, our top priority! We've made changes to our daily class protocols, all designed to keep you, our team, and our teachers safe. Learn more about our studio changes!
    As we reopen exclusive access will be granted to all of our members/class pass holders from Aug 4-Aug 11. We will open to the public and accept new members starting Aug 12. Thank you to everyone who has continued to support us during this time.
    If you are unable to come back to the studio at this time, no sweat, we have all of your yoga + meditation needs covered with Hamsa Yoga Online or Yoga in the Park (outdoor yoga- schedule below).
  • Yoga in The Park

    Join us for 60 minutes of bliss in a beautiful outdoor setting.

    Date/Time: satuday mornings @9:30am  |  Cost: $15+HST/date   |   Location: Riverside Park (beside high school)
    Credits will be issued if event is cancelled due to rain. Registration required. Social distancing will be in effect.

  • Date: Sep 26
    Instructor: Wendy
    Class Style: Gentle Flow

    Register Now

  • In-Studio + Virtual Class Schedule

    In-studio Classes: please arrive no earlier than 15 mins prior to class start time.

     We have added some additional protocols and procedures to keep everyone safe during this time. Learn more about our studio changes

    Download a PDF version of the SEPTEMBER in-studio schedule here.

    Download a PDF version of the OCTOBER in-studio schedule here.

  • Yoga management software
  • Hamsa Yoga Online

    Weekly Live Class Schedule: 

    Monday @7:30pm: Yin + Meditate w/Carey
    Wednesday @9:30am: Stretch + Unwind w/Amanda
    Friday @12noon Gentle Yoga w/Wendy
    Sunday @12 noon Stretch + Unwind w/Taucha