• People pleasing is an attempt at minimizing conflict while actually protecting and preserving the sense of guilt that generates conflict in the first place. You would not repeat this insane attempt over and over and over were it not for the belief that love and happiness and intimacy can be found outside one Self and in a particular form. True “Love” is Content (Spirit) and cannot be found in form of any kind. This series has the shared purpose of shifting the search for "love in form" to the search for Love within.

    6-wk series. No previous experience required.

    Next session TBD

    * This will be a live, interactive, virtual workshop. The link will be sent prior to start of the first session.

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  • Please only register one person at a time. If you wish to register more than one person please complete each registration individually using the attendees' name. No refunds or transfers. Please contact the studio for more information: 613-451-3200 or info@hamsayogastudio.ca