• Prepare to start an amazing - live/interactive virtual - journey June 2020.

    A yoga teacher training is the finest education in knowing yourself with compassion, cultivating a resilient body, and achieving mental clarity. This multi-faceted exploration of the practice of living and teaching yoga will engage you in a process of aligning with your highest self.

    As experiential and uniquely special as the yoga teacher training process is, here are some of the concrete things you will also learn:

    • Macro and micro frameworks of anatomy relevant to the practice and teaching of yoga
    • Yoga philosophy, including significant texts and conceptual frameworks
    • History of yoga, how it evolved in India and came to North America
    • Modern yoga culture and Business of Yoga
    • Posture and Movement Clinics
    • Communications and Effective Cueing
    • Art of Sequencing Yoga classes
    • Ayurveda, the sister science to yoga
    • Meditation, mantra, journaling and its benefits
    • Introduction to Trauma Sensitive Yoga, Prenatal Yoga, Restorative Yoga, Yin Yoga, Yoga Wall, Ashtanga
    • And much, much more.. (Self-care, setting boundaries & personal practice, chakras, pranayama, etc.)

    This program is a healthful and nourishing blend of pragmatic methodology, discussion and exploration, creativity and practice. It is an exceptional foundational yoga education, and you will leave with experiences and insight that will benefit you for life.

    * This program is 100% virtual - live/interactive - you will not be required to visit the studio.

    6:30-8:30pm on Tuesdays: Jun 9 - Aug 25
    6:30-8:30pm on Thursdays: Jun 11 - Aug 27
    6:30-8:30pm on Fridays: Jun 12/Jun 26/Jul 10/Jul 24/Aug 7/Aug 21
    9am-5pm on Saturdays: Jun 13/Jun 27/Jul 4/Jul 11/Jul 25/Aug 8/Aug 22
    9am-5pm on Sundays: Jun 14/Jun 28/Jul 5/Jul 12 /Jul 26/Aug 9/Aug 23

    - Includes 200hr training, manual and Virtual Unlimited Membership for duration of YTT program
    - Refunds will only be provided (with the exclusion of a $500 administration fee) until 30 days before the training begins.
    $2800+HST (until May 15th) * Must be paid in full - Payment Plans not applicable
    $3100+HST (after May 15th OR if Payment Plan is required)
    - $500+HST non-refundable deposit to secure your enrolment. 
    - Full payment due before training begins. Payment Plan available - see below.
  • Secure your spot and apply this non-refundable deposit towards the $3100+HST tuition.

  • Payment Plan Available

    $500+HST non refundable deposit + 5 payments of $520+HST (or an alternate arrangement). All payments to be completed before course completes. Not applicable to Early Bird rate. Please email info@hamsayogastudio.ca to make arrangements after making your $500 deposit.

  • Meet the faculty

  • Tiffany Nixon


  • Carly Bernard


  • Andrea Campbell

    ERYT, YACEP, Yin Certified

  • Carey Carty

    RYT, YIN, Prenatal, LoveYourBrain & Trauma Sensitive Yoga Certified

  • Ruth Paulaskus

    RYT, Breath Coach, Restorative & Yin Certified

  • Erin Pinder, RYT

  • advanced anatomy training


    Dr. Nicola Legate practices chiropractics at Mississippi Chiropractic in Carleton Place. She graduated Magna Cum Laude from the Canadian Memorial Chiropractic College in Toronto. In addition to her Doctor of Chiropractic, she holds a Masters degree in Science from Ottawa University and a Bachelor of Science degree in Biology (Honors) from Mount Allison University.